Plant protein is a great option not only for those who choose a vegan or plant-based lifestyle, but also for those who may have trouble with digesting dairy. Can plant protein powder be as effective as a whey protein powder? Yes, if you have the right formula.
It’s summer, it’s hot, but don’t let that be an excuse to skip your workout! Keep that lean and toned look with these 8 summer fitness tips! Continue reading Eight Summer Fitness Tips
Nothing kills the “psyched-up to workout” mentality than getting derailed before you’ve even begun. Here are five tips to make sure you get the most out of your workout!
Did you know that some foods are considered “fat-burning”? These foods are packed with key nutrients, like healthy fats which are key to breakdown and metabolism of bad fats. Some contain lean protein which keeps us feeling full and provide nourishment to our muscles. Continue reading The Top 15 Fat-Burning Foods
Is your fitness journey stuck in a rut? Have your results plateaued? Then now is the time to Unleash the Beast.
All of us have been endowed with a sense of fight or flight. It is a part of our being that is designed to keep us safe and prevents our race from extinction. Our inner core waits for a signal from us to activate that beast that lurks inside… just itching to be unleashed. This natural fighting instinct can propel us to be in the best shape of our lives…and these supplements can support you in your quest.
Whey protein can help with muscle building, toning, weight loss, osteoporosis, bone density, lowering blood sugar and boosting metabolism. Many studies have shown that whey protein can possibly help increase strength, gain muscle, and lose significant amounts of body fat.
Anyone who is serious about looking after their body needs to ensure they consume the right kind of nutrition to replace what exercise takes out of the body. But with so many products available, how do you know what works and what doesn’t work? And how do you know that you aren’t overlapping when you take more than one product? Reading labels and understanding what goes into each product as well as how it affects your body is a good place to start. To take it a little further for you, we have come up with three essential supplements that you should be giving back to your body when you are in training. Continue reading Top 3 Supplements for Endurance
All weight loss programs have one thing in common, establishing a calorie deficit which is essentially eating less and moving more. This obviously can create a nutrient insufficient environment for your body to achieve the goals you’ve set. The Weight Loss System is designed to complement you’re eating program and help you optimize performance to emphasize FAT loss, not just weight loss. Designed to help the body shed the extra pounds, the Weight Loss system will provide the nutrients you need while building and toning the muscles. The Weight Loss system consists of: Daily Essentials Multivitamin, Rx Oils, Burning Point, and Rx Meal shakes. Continue reading The Weight Loss Support Pack
With children across the country headed back to school, it’s time to focus on meeting your fitness goals. Here are three great products to help bring the spotlight back to you.
With so much buzz about protein lately how can you know which protein is right for you? Well, there are different proteins available designed for different purposes.
Derived from the Greek word “prota,” meaning of primary importance, protein is an important building block that aids in the growth, maintenance, and repair of muscle tissue. Essential parts of organisms, proteins participate in every process within cells. Proteins are vital to the metabolic process. Continue reading Find Your Perfect Protein