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Lean and Tone with Aminos

So we know that amino acids are organic compounds that serve as the building blocks for proteins. We know that some amino acids are considered “essential,” because the body cannot make them on its own. Many of us are familiar with the branched-chain amino acids, commonly referred to as BCAAs in the world of fitness and health, those precursors to proteins (a.k.a.  proteinogenic amino acids), like leucine, isoleucine, and valine. But how do they help us lose fat and lean out? Continue reading Lean and Tone with Aminos