With New Year’s resolutions in full swing and most of them centered on getting fit, we present to you some of the keys to success.
June is Men’s Health Month, honored nationwide as a time to bring awareness to preventable health problems and encourage early lifestyle changes to impact long-term overall health.
The Men’s Health Network (MHN) reports men have a higher rate of death for most of the leading causes of death like heart disease, cancer, accidents, chronic lower respiratory disease, cerebrovascular disease, diabetes, pneumonia and influenza.
In honor of Mother’s Day, this month we are focusing on women’s health. Heart disease, breast cancer, osteoporosis and depression are among the top health concerns for women these days. Many women lead very busy lives and are notorious for not taking as much time or care for themselves as they do for others. Here are a few quick and easy steps to help women improve their health.
Step 1: Take a Multivitamin.
Nutrition & supplementation affects susceptibility to disease. Every year there are: 14 million cases of preventable heart disease, 1.2 million preventable cases of cancer, more than half a million preventable strokes, and thousands of babies born with neural tube defects that could have been prevented with a simple vitamin. The best offense is a good defense. Supply your body with the nutrients it needs to build up its immune system, the real power to fight off any disease. Continue reading The Real Power To Fight Off Disease
Being the first day of October, fall is in the air and pumpkins are everywhere! Everyone is buzzing about costume shopping and party prepping, and it’s only a matter of days before caramel apples, pumpkin bread, and buckets of Halloween candy start showing up in your life. Here’s some tips to protect yourself against the weight gain. Continue reading How To Avoid the Halloween Candy
You are what you eat, so here’s hoping that you’re getting plenty of vitamins.
Vitamin deficiencies can cause a variety of neurological disorders, digestive problems and other issues. If you don’t get the vitamins you need, you may experience some unpleasant changes in your body, such as tingling in your hands and feet, severe fatigue or even hair loss—all things you’d probably like to avoid.
Summer is here and the mad dash to be lean is on! Its swimsuit season and there’s nowhere to hide now. Here are some quick tips to lean down right now:
What is a Basic Foundation™?
A Basic Foundation™ provides a stable platform that will help keep you on the path to wellness. It consists of the Daily Essentials Multivitamin and the Rx Oils. Together, these two products not only provide the nutrients your body needs but can maximize your health. From providing energy to helping burn fat to lubricating joints and repair oxidative damage, this mighty duo is an essential part of your foundation to health. Continue reading Basic Foundation
Love Your Body For Women: Show a little love to your body by giving it the vitamins, minerals, and nutrients it needs to really shine. Daily Essentials for Women increases energy and provides nutrients without calories. Rx Oils helps you burn fat, lower cholesterol levels, reduce inflammation, strengthen immunity, build stronger bones, maintain a healthy heart, and support healthy hair, skin, and nails. Body Beautiful provides added collagen support to get that youthful, toned looking skin you’ve been striving for.
Love Your Workout For All: Reaching plateaus can certainly happen when striving to reach your fitness goals. Now is the time to break through them with the Fire & Ice Premiere Workout Stack. Fire up your workout with the pre-workout drink, Thermo Ignite! With explosive energy and lengthened endurance levels, you are sure to break through ANY plateau. And with that intensity, you have to be sore, right? Wrong! Cool down after your workout with R5 Reload. Not only do you skip the soreness, you will recover, rebuild, refuel, recharge, and revitalize so you are ready for that next workout sooner than ever!