Tag Archives: cleanse

Cleanse and Rejuvenate For Optimal Health

From the end of October to the end of December, the average American gains 8-10 pounds. Well, it’s no surprise when we have three holidays focused around eating within a 90-day period, or make it four holidays if you count New Year’s too! Sure, making smart food choices is always going to be helpful. Yes, going to the gym consistently can make you leaner and stronger. But what about your internal system running the whole show? If your lymphatic system or adrenal glands get burned out due to environmental stressors, poor food choices (i.e. Halloween candy), or excessive use of stimulants, your body won’t be functioning in optimal condition, and that IS going to put a hamper on your upcoming holidays.

Continue reading Cleanse and Rejuvenate For Optimal Health

Spring Cleaning from the Inside-Out!

If you just can’t seem to lose those last 10-15 pounds or you have hit a plateau in your weight loss goals, it may be time to clean things up.

When our bodies absorb toxins, they coat them in fat to prevent them from causing harm to our system. As a self-defense mechanism, the body will not allow the fat that protects itself from the toxin to be removed. For if the fat is removed, the toxins are allowed to freely cause harm or illness to our body. How to fix this? Remove the toxins.

There are several great ways to get the toxins out of those fatty pockets. And once those fatty pockets are toxin-free, the body will let go of them, thereby resulting in weight loss! Continue reading Spring Cleaning from the Inside-Out!

Boost Your Immunity with The Ultimate Cleanse and Rx Greens!

The arrival of fall not only brings cooler temperatures and changing leaves, but the onslaught of the cold & flu season. With Halloween just a few weeks away, sugar-filled treats are everywhere. Combine poor snack choices with the change in temperatures and it’s no wonder we start to see coughing and sneezing popping up everywhere. Our immune system is taxed heavily this time of year, and we can fall victim to any one of the millions of germs surrounding us. So how can you boost your immunity? Continue reading Boost Your Immunity with The Ultimate Cleanse and Rx Greens!

Detox For Fat Loss

If you just can’t seem to lose those last 10-15 pounds or you have hit a plateau in your weight loss goals, it may be time to clean things up.

When our bodies absorb toxins, they coat them in fat to prevent them from causing harm to our system. As a self-defense mechanism, the body will not allow the fat that protects itself from the toxin to be removed. For if the fat is removed, the toxins are allowed to freely cause harm or illness to our body. How to fix this? Remove the toxins.

There are several great ways to get the toxins out of those fatty pockets. And once those fatty pockets are toxin-free, the body will let go of them, thereby resulting in weight loss! Continue reading Detox For Fat Loss

The Top 10 Reasons to Cleanse the Body

With all the impurities and toxins not only in the air we breathe but in the food we eat, it’s important to take a time out every 3 months or so for a total body cleanse. This not only removes impurities from your body, but also promotes weight loss! Sometimes people have been known to carry as much as 5 pounds in waste just in their intestines. Continue reading The Top 10 Reasons to Cleanse the Body