Tag Archives: anti-aging

The Real Power To Fight Off Disease

In honor of Mother’s Day, this month we are focusing on women’s health. Heart disease, breast cancer, osteoporosis and depression are among the top health concerns for women these days. Many women lead very busy lives and are notorious for not taking as much time or care for themselves as they do for others. Here are a few quick and easy steps to help women improve their health.

Step 1: Take a Multivitamin.
Nutrition & supplementation affects susceptibility to disease. Every year there are: 14 million cases of preventable heart disease, 1.2 million preventable cases of cancer, more than half a million preventable strokes, and thousands of babies born with neural tube defects that could have been prevented with a simple vitamin. The best offense is a good defense. Supply your body with the nutrients it needs to build up its immune system, the real power to fight off any disease. Continue reading The Real Power To Fight Off Disease

Reclaim Your Youth

It’s a fact. You can’t stop the aging process, but you can arm yourself with tools to help slow it down and age gracefully. When it comes to anti-aging, consider prevention, prolonging health, and extending your life span. Everyone can play a role in the length and quality of life. You just have to learn how — and take action. Exercise and a healthy diet are important to slowing down the aging process, but what more can be done?  Supplements can offer additional anti-aging benefits to complement a healthy lifestyle. Continue reading Reclaim Your Youth