Not Feeling It…then Feed It.

At some point during the week or even on a daily basis, many of us just don’t “feel” it.  You know, that feeling of tiredness or perhaps lack of focus that can creep up on us during the day or during the week? Let’s be real, we live in a fast-paced, busy world.  Chances are, if we aren’t feeling that energy in the day with everything that needs to be done…Then how are we going to feel when its time to squeeze in that workout or some other activity that’s as simple as walking the dog?

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Is Constantly Being Hungry Destroying Your Success?

Is Constantly Being Hungry Destroying Your Success?

The next series of blogs are going to look at the powerful benefits of eating more frequently during the day using a simple solution like the Rx Meal line.

A Common Battle

There are many reasons why people find it difficult or nearly impossible to sustain their results.  One common battle faced by many is constantly being HUNGRY.  Many try dieting only to find it hard to follow a specific and most often, unrealistic plan.  Most likely, these diets are super low in calorie intake, or restrictive on the food choices available.   Also, daily work and life demands can often lead us to big gaps (6 to 8 hours) between meals.  The result is people find themselves ravenous with HUNGER.   Being constantly hungry can destroy a day, week or entire plan to achieve weight loss goals.  This can easily leave many feeling defeated or unwilling to continue on the same path.   Let’s be honest, if you’re hungry, the drive-thru super-sized meal is attractive and will quickly satisfy thegrowling stomach.  Or perhaps after a long day, you find yourself raiding the pantry for snacks while cooking dinner to help satisfy that raging emptiness inside.   Often the outcome is too many calories at once and a nice bulging happy belly no longer growling at you.  A longterm sustainable plan that works should manage hunger and leave people consistently feeling satisfied. Continue reading Is Constantly Being Hungry Destroying Your Success?

Creating A Routine Just for You

How often have you heard someone – maybe even you – complain that they have gone on a diet, and even lost a bit of weight, but don’t think that they look any better and still don’t have a lot of energy? This is probably because even though they’ve stuck to their diet, they haven’t been exercising as well, which is extremely important if one really wants to lose weight.

If you’ve been on diets that didn’t work very well, maybe you weren’t getting enough exercise. So maybe you should try it just one more time? And this time, put a bit more effort into it and get some exercise. Create a special exercise routine for yourself, especially if you have particular areas of your body that you would like to work on.

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Understanding Supplements

The Supplement RX line is a group of pharmaceutical grade, market tested supplements. Each produce has been carefully formulated with individual components assayed for purity and potency in FDA approved labs. After the assure process, these raw materials are quarantined for two weeks and assayed again. Only then are these raw materials available for manufacturing. Supplement RX’s rigorous standards and manufacturing process bring superior quality products to the consumer. Continue reading Understanding Supplements

Uncovering the “Truth” about Protein Drinks

Nowadays, a lot of people are paying attention to what have been popping up in the lifestyle department of stores. Living a healthy life is very important, and thankfully people have started to realize this. One thing that has caught many people’s eyes over the years is protein shakes. But in a recent article by Consumer Reports “Alert: Protein Drinks” it mentioned the bad effects about protein drinks. This is some of the things they had to say: “Drinks in our tests had at least onesample containing one or more of the following contaminants: arsenic, cadmium,lead, and mercury.”

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Benefits of Eating Multiple Times a Day and Staying Fit

For optimum fat-burning and muscle-building results, you need to consume a high-protein, moderate-carb, low-fat meal about every three to four hours. Don’t have time to eat four to six small, balanced meals per day? That’s why we invented the Rx Meal line.

A new, cutting edge meal replacement formula, Rx Meal Shake Powder contains a complete balance of protein, carbohydrates, and fats to help nourish, tone, and strengthen your body. An essential part of a weight management plan, this nutritious meal replacement combined with a Basic Foundation program (Daily Essentials Multi-Vitamin and Rx Oils) may help you reach your fitness goals faster than ever before!

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Providing insight and guidance to the chaotic world of supplements