nutrients_weightloss

Nutrient Deficiencies During Weight Loss

January always brings the regular New Year’s resolutions for weight loss; and with that increased exercise and decreased overall calorie intake, comes an increased and critical demand for nutrients. Eating healthy is important, but do you know how much food you would need to consume to get the proper amount of nutrition? Consult the graphic below.

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According to the chart above, you would have to eat 17,000 calories PER DAY just to get the Recommended Daily Intake (RDI) of vitamins and minerals. So since consuming the best sources of vital nutrients in the necessary amounts through diet is impossible, it’s important to find a nutrient boost without a caloric increase!

Enter the Basic Foundation Program®. The Basic Foundation Program® is made up of Daily Essentials Multivitamin/Mineral/Antioxidant complex and Rx Oils Omega essential fatty acids. Together, these two products shore up nutritional gaps, increase energy support and mood enhancement, aid in muscle repair, recovery and toning, PLUS support the fat-burning process! Just two tables of Daily Essentials and 2 capsules of Rx Oils is all you need to get that all-important nutrient boost that your body needs each day!

The next step is to make sure that your body can absorb these vital nutrients. Every weight loss or fitness program should begin with a cleanse. The Ultimate Cleanse is designed to remove impurities from your body, specifically in the lymphatic system and adrenal glands. Combined with consumption of nutritious foods and water, Rx Ultimate Cleanse can reduce the effects of aging, promote weight loss, and support immune and intestinal health, all as part of a healthy maintenance plan. The Ultimate Cleanse is a simple powder that can be easily mixed into your juice or water or protein shake twice a day for 15 days!

Rx Greens is another great way to add extra nutrients with minimal caloric impact. Rx Greens is a greens powder that contains a complete matrix of alkalizing greens, rich in antioxidants. With more than 30 super foods, Rx Greens provides a nutrient rich energy boost as well as supports your immune system. Not just healthy green plants & grasses, Rx Greens contains essential vegetables, antioxidant-rich fruits, as well as herbs and spices to provide an exceptional concentrated whole food supplement. It’s fast, easy to mix and only takes a few minutes to drink while the benefits last all day – increased energy, detoxification, immunity, aided digestion, balanced blood sugar levels, and a complete revitalization of the mind and body.

Remember to support your body with the nutrients it needs so you can get the most out of each workout you do in the new year!