With children across the country headed back to school, it’s time to focus on meeting your fitness goals. Here are three great products to help bring the spotlight back to you.
With so much buzz about protein lately how can you know which protein is right for you? Well, there are different proteins available designed for different purposes.
Derived from the Greek word “prota,” meaning of primary importance, protein is an important building block that aids in the growth, maintenance, and repair of muscle tissue. Essential parts of organisms, proteins participate in every process within cells. Proteins are vital to the metabolic process. Continue reading Find Your Perfect Protein
At some point during the week or even on a daily basis, many of us just don’t “feel” it. You know, that feeling of tiredness or perhaps lack of focus that can creep up on us during the day or during the week? Let’s be real, we live in a fast-paced, busy world. Chances are, if we aren’t feeling that energy in the day with everything that needs to be done…Then how are we going to feel when its time to squeeze in that workout or some other activity that’s as simple as walking the dog?
Is Constantly Being Hungry Destroying Your Success?
The next series of blogs are going to look at the powerful benefits of eating more frequently during the day using a simple solution like the Rx Meal line.
A Common Battle
There are many reasons why people find it difficult or nearly impossible to sustain their results. One common battle faced by many is constantly being HUNGRY. Many try dieting only to find it hard to follow a specific and most often, unrealistic plan. Most likely, these diets are super low in calorie intake, or restrictive on the food choices available. Also, daily work and life demands can often lead us to big gaps (6 to 8 hours) between meals. The result is people find themselves ravenous with HUNGER. Being constantly hungry can destroy a day, week or entire plan to achieve weight loss goals. This can easily leave many feeling defeated or unwilling to continue on the same path. Let’s be honest, if you’re hungry, the drive-thru super-sized meal is attractive and will quickly satisfy thegrowling stomach. Or perhaps after a long day, you find yourself raiding the pantry for snacks while cooking dinner to help satisfy that raging emptiness inside. Often the outcome is too many calories at once and a nice bulging happy belly no longer growling at you. A long–term sustainable plan that works should manage hunger and leave people consistently feeling satisfied. Continue reading Is Constantly Being Hungry Destroying Your Success?
For optimum fat-burning and muscle-building results, you need to consume a high-protein, moderate-carb, low-fat meal about every three to four hours. Don’t have time to eat four to six small, balanced meals per day? That’s why we invented the Rx Meal line.
A new, cutting edge meal replacement formula, Rx Meal Shake Powder contains a complete balance of protein, carbohydrates, and fats to help nourish, tone, and strengthen your body. An essential part of a weight management plan, this nutritious meal replacement combined with a Basic Foundation program (Daily Essentials Multi-Vitamin and Rx Oils) may help you reach your fitness goals faster than ever before!