Category Archives: Lean & Tone

Intra Edg3: An Intra-Workout BCAA Catalyst

Intra Edg3 is an intra-workout catalyst for maximizing training, performance and recovery. The SRX BCAA matrix found in Intra Edg3 contains more than 7 grams of essential branched chain amino acids (L-Leucine, L-Isoleucine, and L-Valine) per serving to stimulate muscle protein synthesis, plus more than 2 grams of L-Glutamine to promote recovery, as well as more than 1 gram of Citrulline to boost nitric oxide production in the body.

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The Importance of the Post-Workout Phase

During intense workouts, tissue can be damaged at the microlevel and the usage of fuel stores goes up dramatically. Ultimately, these strong performances can push us to higher levels of leaner, meaner muscle, but in the short-term, some repair is necessary.

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Benefits of Whey Protein

Whey protein can help with muscle building, toning, weight loss, osteoporosis, bone density, lowering blood sugar and boosting metabolism. Many studies have shown that whey protein can possibly help increase strength, gain muscle, and lose significant amounts of body fat.

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Men’s Health: Making an Impact

June is Men’s Health Month, honored nationwide as a time to bring awareness to preventable health problems and encourage early lifestyle changes to impact long-term overall health.

The Men’s Health Network (MHN) reports men have a higher rate of death for most of the leading causes of death like heart disease, cancer, accidents, chronic lower respiratory disease, cerebrovascular disease, diabetes, pneumonia and influenza.

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Small, Frequent Meals Key To Weight Loss

Small, Frequent Meals Key To Weight Loss

Recent studies by the National Institutes of Health show that people who eat four to five small meals a day weigh less, and have better overall health than those who eat only two to three times a day. However, proper portion control and the nutrient density of the foods consumed is, at least, equally important as the hours between eating. Continue reading Small, Frequent Meals Key To Weight Loss

Fall Back Into Fitness

Shorter days and longer nights make it very tempting to get lax about your fitness goals. When you “fall” back an hour this weekend, consider it time to “fall” back into fitness. Here’s a few tips to get your started. Continue reading Fall Back Into Fitness

Reclaim Your Youth

It’s a fact. You can’t stop the aging process, but you can arm yourself with tools to help slow it down and age gracefully. When it comes to anti-aging, consider prevention, prolonging health, and extending your life span. Everyone can play a role in the length and quality of life. You just have to learn how — and take action. Exercise and a healthy diet are important to slowing down the aging process, but what more can be done?  Supplements can offer additional anti-aging benefits to complement a healthy lifestyle. Continue reading Reclaim Your Youth

Find Your Perfect Protein

With so much buzz about protein lately how can you know which protein is right for you? Well, there are different proteins available designed for different purposes.

Derived from the Greek word “prota,” meaning of primary importance, protein is an important building block that aids in the growth, maintenance, and repair of muscle tissue. Essential parts of organisms, proteins participate in every process within cells. Proteins are vital to the metabolic process. Continue reading Find Your Perfect Protein

Love Your Body, Love Your Workout

Love Your Body For Women: Show a little love to your body by giving it the vitamins, minerals, and nutrients it needs to really shine. Daily Essentials for Women increases energy and provides nutrients without calories. Rx Oils helps you burn fat, lower cholesterol levels, reduce inflammation, strengthen immunity, build stronger bones, maintain a healthy heart, and support healthy hair, skin, and nails. Body Beautiful provides added collagen support to get that youthful, toned looking skin you’ve been striving for.

Love Your Workout For All: Reaching plateaus can certainly happen when striving to reach your fitness goals. Now is the time to break through them with the Fire & Ice Premiere Workout Stack. Fire up your workout with the pre-workout drink, Thermo Ignite! With explosive energy and lengthened endurance levels, you are sure to break through ANY plateau. And with that intensity, you have to be sore, right? Wrong! Cool down after your workout with R5 Reload. Not only do you skip the soreness, you will recover, rebuild, refuel, recharge, and revitalize so you are ready for that next workout sooner than ever!

XTend the Burn

BURN FAT 24 HOURS A DAY!

Now you can XTend your fat burn all day and night! Maximize your calorie burn during the day with Burning Point XT and feel the energy boost. Use Burning Point SF (stimulant free) to continue burning fat even while you sleep! This fat burning stack will help control your appetite, break down existing fat, and block extra carbohydrates from being converted to fat! Continue reading XTend the Burn