All posts by Tracie

Lose Weight with the Activate Kit

If you, along with millions of others, set weight loss as a New Year’s Resolution, let us help you down that path with the right supplements! Supplements are designed to complement the food intake portion of your weight loss program.  No matter what program you select, all weight loss programs have one thing in common which is a Calorie Deficit, essentially eating less and moving more.  Continue reading Lose Weight with the Activate Kit

Welcome to the Weight Gaining Season

The scariest part of October is not the haunted houses or the amount of money you spend on costumes. It is the hallmark of the beginning of the weight gaining season. With the widespread amount of sugary sweets that is all too widely available, it is that much easier to consume a little more empty calories here and there. And before you know it, the pounds start to appear.

Continue reading Welcome to the Weight Gaining Season

The Top 10 Reasons to Cleanse the Body

With all the impurities and toxins not only in the air we breathe but in the food we eat, it’s important to take a time out every 3 months or so for a total body cleanse. This not only removes impurities from your body, but also promotes weight loss! Sometimes people have been known to carry as much as 5 pounds in waste just in their intestines. Continue reading The Top 10 Reasons to Cleanse the Body