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With all the impurities and toxins not only in the air we breathe but in the food we eat, it’s important to take a time out every 3 months or so for a total body cleanse. This not only removes … Continue reading
Author Archives: Tracie
The Case for Supplementation with a Multi-Vitamin
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Why Do I Need a Multi-Vitamin? The majority of Americans do not have a good diet. According to the USDA, only 10% of Americans have a “good diet.” Americans have continually failed to meet the RDA for several key nutrients, … Continue reading
